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Intro


Specialist nutrition advice and guidance

For optimising health and achieving personal goals

CONTACT JAMIE

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Intro


Specialist nutrition advice and guidance

For optimising health and achieving personal goals

CONTACT JAMIE

 

Hi, I'm Jamie. I'm a qualified nutritionist based in Auckland, New Zealand. I am passionate about food, nutrition, and health, and am committed to sharing my nutrition knowledge and love of food with you to help you achieve your nutrition, health, and performance goals, in a way that suits your lifestyle.

I'm also a PhD candidate, where I'm using a metabolomic approach (looking at low-weight metabolites such as fatty acids and amino acids in pregnant women's blood and hair) to analyse how a pregnant woman's diet is related to the onset of gestational diabetes (diabetes that occurs only in pregnancy). My study aims to identify a maternal diet, based on robust clinical research,  that could help reduce the risk of gestational diabetes and therefore help pregnant mothers and their children to avoid the health risks associated.

If you're after nutrition advice and/or guidance I can help you. The process usually begins with a chat or skype to discuss your current lifestyle and to set goals, and then progresses into a nutritional plan of action to help you achieve those goals.

Nutritionist based in auckland, New Zealand

  • Pregnancy Nutrition

  • pre-conception/fertility nutrition

  • Athletic Performance Nutrition

  • Weight-Loss Nutrition

  • food planning